Pelvic Floor Dysfunction

The pelvic floor is the foundation of the body and affects the stability and mobility of everything else. It is an integral part of the core system of the body and imbalances in the pelvic floor will affect every other part of the body.

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Stress and Back Pain

You may have heard that back pain can be directly related to stress, but you’re not sure how the physical back, made up of bones, muscles and nerves might be affected by emotions. Let me explain how this works.

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