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Diastasis Recti – what is it and can you heal it without surgery?

So many women are affected by weak and separated abdominal muscles, which give them the appearance of being pregnant. We can all imagine the embarrassment at being asked when you’re due when you’re not pregnant. For many women, the problem is purely aesthetic, which doesn’t in any way minimize the effect on their body image …

Diastasis Recti – what is it and can you heal it without surgery? Read More »